Bistro Pretzel with Mustard at IKEA has 19g of protein for 620 calories.
Bistro Pretzel with Mustard
19gprotein
5gfiber
620cal
4.5gfat
127gcarbs
High Fiber
Sold at the Bistro by the exit, not the upstairs restaurant.
Why It Works
→5g+ fiber. Keeps digestion moving, which slows down on GLP-1.
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