Slice of Ham at IHOP has 20g of protein for 130 calories.
Slice of Ham
20gprotein
130cal
4gfat
5gcarbs
High ProteinLow Appetite
Why It Works
→30g+ protein. The #1 priority on GLP-1, it protects muscle while you lose weight.
→300 calories or less. Every bite counts on low-appetite days.
More Orders at IHOP
36gprotein445cal
26gprotein360cal
29gprotein360cal
40gprotein570cal