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Scrambled Eggs

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Scrambled Eggs at IHOP has 14g of protein for 220 calories.

Scrambled Eggs

Scrambled Eggs (2)

14gprotein
220cal
17gfat
1gcarbs
High ProteinLow Appetite

Why It Works

→30g+ protein. The #1 priority on GLP-1, it protects muscle while you lose weight.
→300 calories or less. Every bite counts on low-appetite days.

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