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Hard or Soft Boiled Eggs

IHOP

Hard or Soft Boiled Eggs at IHOP has 13g of protein for 160 calories.

Hard or Soft Boiled Eggs

Hard Boiled Eggs (2)

13gprotein
160cal
11gfat
1gcarbs
High ProteinLow Appetite

Why It Works

→30g+ protein. The #1 priority on GLP-1, it protects muscle while you lose weight.
→300 calories or less. Every bite counts on low-appetite days.

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