Sliced Ham

Sliced Ham at Golden Corral has 15g of protein for 120 calories.

Sliced Ham, 3 oz

15gprotein

120cal

5gfat

3gcarbs

High ProteinLow Appetite

Why It Works

→30g+ protein. The #1 priority on GLP-1, it protects muscle while you lose weight.

→300 calories or less. Every bite counts on low-appetite days.

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