Seasoned Pinto Beans

Seasoned Pinto Beans at Golden Corral has 6g of protein for 110 calories.

Seasoned Pinto Beans, 1/2 cup

6gprotein

5gfiber

110cal

3gfat

15gcarbs

High FiberLow Appetite

Why It Works

→5g+ fiber. Keeps digestion moving, which slows down on GLP-1.

→300 calories or less. Every bite counts on low-appetite days.

Carved Roast Beef + Steamed Vegetables (build your plate)

38gprotein5gfiber390cal

Rotisserie Chicken Breast + Side Salad (build your plate)

42gprotein4gfiber360cal

Carved Turkey Breast + Green Beans (build your plate)

34gprotein3gfiber280cal

BBQ Chicken Breasts, 1 each

55gprotein1gfiber350cal