Machaca Beans

Machaca Beans at Golden Corral has 5g of protein for 90 calories.

Machaca Beans, 1/2 cup

5gprotein

5gfiber

90cal

15gcarbs

High FiberLow Appetite

Why It Works

→5g+ fiber. Keeps digestion moving, which slows down on GLP-1.

→300 calories or less. Every bite counts on low-appetite days.

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38gprotein5gfiber390cal

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42gprotein4gfiber360cal

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