Taco Dinner - Puffy, Two (Beef) at El Chico has 23g of protein for 450 calories.
½ Taco Dinner - Puffy, Two (Beef)
23gprotein
7gfiber
450cal
22gfat
41gcarbs
High Fiber
Macros shown for half portion.
Why It Works
→5g+ fiber. Keeps digestion moving, which slows down on GLP-1.
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