Hot Tamale Platter at El Chico has 13g of protein for 410 calories.
½ Hot Tamale Platter
13gprotein
8gfiber
410cal
23gfat
42gcarbs
High Fiber
Macros shown for half portion.
Why It Works
→5g+ fiber. Keeps digestion moving, which slows down on GLP-1.
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