Frijoles Rancheros (6 oz) at El Chico has 8g of protein for 130 calories.
Frijoles Rancheros (6 oz)
8gprotein
8gfiber
130cal
0.5gfat
23gcarbs
High Fiber
8g of fiber in 130 calories.
Why It Works
→5g+ fiber. Keeps digestion moving, which slows down on GLP-1.
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