Ancient Grain Bagel
Einstein Bros. BagelsAncient Grain Bagel at Einstein Bros. Bagels has 13g of protein for 290 calories.
Ancient Grain Bagel
13gprotein
7gfiber
290cal
5gfat
50gcarbs
High FiberLow Appetite
Why It Works
→5g+ fiber. Keeps digestion moving, which slows down on GLP-1.
→300 calories or less. Every bite counts on low-appetite days.
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