Sausage, Egg and Cheese on a Plain Bagel at Dunkin' has 26g of protein for 680 calories.
Sausage, Egg and Cheese on a Plain Bagel
26gprotein
5gfiber
680cal
34gfat
68gcarbs
High Fiber
Why It Works
→5g+ fiber. Keeps digestion moving, which slows down on GLP-1.
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