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Sugar Cured Ham (medium)

Sugar Cured Ham (medium) at Cracker Barrel has 18g of protein for 220 calories.

18gprotein

220cal

15gfat

0gcarbs

High ProteinLow Appetite

Why It Works

→30g+ protein. The #1 priority on GLP-1, it protects muscle while you lose weight.

→300 calories or less. Every bite counts on low-appetite days.

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