Loaded Baked Potato

Loaded Baked Potato at Captain D's has 18g of protein for 400 calories.

18gprotein

5gfiber

400cal

15gfat

49gcarbs

High Fiber

Why It Works

→5g+ fiber. Keeps digestion moving, which slows down on GLP-1.

Grilled Shrimp, side:green beans

26gprotein2gfiber228cal

Grilled White Fish Fillet, side:broccoli

27gprotein3gfiber160cal

Grilled White Fish Fillet, side:green beans

27gprotein2gfiber210cal

Grilled White Fish Fillet, side:baked potato

31gprotein5gfiber350cal