B.L.T. (Rye)
The Broken Yolk CafeB.L.T. (Rye) at The Broken Yolk Cafe has 15g of protein for 640 calories.
B.L.T. (Rye)
15gprotein
6gfiber
640cal
36gfat
61gcarbs
High Fiber
Why It Works
→5g+ fiber. Keeps digestion moving, which slows down on GLP-1.
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