Salmon Poke Bowl at Benihana has 17g of protein for 455 calories.
½ Salmon Poke Bowl
Salmon Poke → Rice → Mixed Greens
17gprotein
5gfiber
455cal
11gfat
74gcarbs
High Fiber
Macros shown for half portion.
Bowl total is poke, rice, and mixed greens. Ask for less rice to lower the total.
Why It Works
→5g+ fiber. Keeps digestion moving, which slows down on GLP-1.
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