Ahi Tuna Poke Bowl at Benihana has 21g of protein for 420 calories.
½ Ahi Tuna Poke Bowl
Ahi Tuna Poke → Rice → Mixed Greens
21gprotein
5gfiber
420cal
6gfat
74gcarbs
High Fiber
Macros shown for half portion.
Bowl total is poke, rice, and mixed greens. Ask for less rice to lower the total.
Why It Works
→5g+ fiber. Keeps digestion moving, which slows down on GLP-1.
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