Tofu Bowl

Tofu Bowl at Barberitos has 18g of protein for 310 calories.

Bowl → Rice → Pinto beans → Tofu → Corn salsa → Salsa → Romaine

18gprotein

13gfiber

310cal

8gfat

48gcarbs

High Fiber

Why It Works

→5g+ fiber. Keeps digestion moving, which slows down on GLP-1.

Bowl → Rice → Pinto beans → Chicken → Corn salsa → Salsa → Romaine

46gprotein12gfiber390cal

Bowl → Rice → Pinto beans → Steak → Corn salsa → Salsa → Romaine

42gprotein12gfiber470cal

Bowl → Rice → Pinto beans → Spicy Chicken → Corn salsa → Salsa → Romaine

34gprotein12gfiber340cal

Bowl → Rice → Pinto beans → Fish → Corn salsa → Salsa → Romaine

30gprotein12gfiber320cal