Bran Muffin
la MadeleineBran Muffin at la Madeleine has 8g of protein for 460 calories.
Bran Muffin
8gprotein
7gfiber
460cal
18gfat
75gcarbs
High Fiber
Why It Works
→5g+ fiber. Keeps digestion moving, which slows down on GLP-1.
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