Edamame
JINYA Ramen BarEdamame at JINYA Ramen Bar has 18g of protein for 180 calories.
Edamame
18gprotein
8gfiber
180cal
8gfat
13gcarbs
High ProteinHigh FiberLow Appetite
The lightest option with both protein and fiber.
Why It Works
→30g+ protein. The #1 priority on GLP-1, it protects muscle while you lose weight.
→5g+ fiber. Keeps digestion moving, which slows down on GLP-1.
→300 calories or less. Every bite counts on low-appetite days.
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